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DHARMA YOGA MASTERCLASS: DIAFRAGMA Y ENERGÍA

febrero 1 @ 10:00 - 12:00

exploraremos el tercer chakra y el centro diafragmático

Esta vez os espero en un precioso espacio lleno de luz natural! Si me seguís… sabréis lo mucho que adoro compartir mañanas enteras de yoga y conocimiento con vosotros! Es por esto, que el próximo sábado 1 de febrero estaré dando esta Masterclass de 10-12h en Barcelona (Sant Just Desvern). Con otro punto de vista y nuevos conocimientos que os ayudarán a avanzar en el camino del Yoga! HAZ CLICK AQUÍ PARA RESERVAR TU PLAZA!

¿Qué trabajarás?

Este taller está pensado para que podáis profundizar en vuestra práctica espiritual, física y mental. A continuación comparto Training Highlights:

  • Meditación y Pranayama
  • Dharma Yoga: Asana (posturas) & Maha Sadhana
  • Autoexploración Tercer Chakra y Centro Diafragmático.
  • Arquitectura de las Invertidas (Asana Lab): focus pincha mayurasana. Iremos poco a poco y nos cuidaremos entre todos. Os revelaré mi técnica a través de drills y tips para trabajar pincha mayurasana.

¿Te sientes conectado/a contigo mismo/a? ¿Te gusta cuidar de ti? El centro diafragmático está estrechamente relacionado con el 3r chakra (plexo solar) y está asociado a la actitud que tiene uno mismo hacia su salud física. Se trata de un centro enorme y potente… pues este sábado lo descubrirás, experimentarás y explorarás. ¿Te atrae?

indispensable traer tu propia esterilla!

¿Para quién es este taller?

Para todos aquellos que estén buscando mejorar y avanzar en su práctica. También para profesores de Yoga que necesiten inspiración. Cuando terminas la formación de Yoga necesitas una fuente de apertura mental que te abra nuevos caminos… también cuando llevas mucho tiempo dando clase y sientes que entras en la fase de «estancamiento»… ahí es cuando debes abrirte a conocer nuevas experiencias y formas de aprendizaje!

Precio y reservas

El precio de este taller es de 42€ (IVA incluido). Puedes reservar tu plaza haciendo click en este enlace.

Fecha y ubicación

El próximo sábado 1 de febrero de 10-12h. Es indispensable traer tu propia esterilla! A continuación os comparto la ubicación exacta del maravilloso espacio que nos acompañará en Sant Just Desvern (Barcelona) NAVE LOFT ART (planta 2)

Detalles

Fecha:
febrero 1
Hora:
10:00 - 12:00

63 comentarios en “DHARMA YOGA MASTERCLASS: DIAFRAGMA Y ENERGÍA”

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